Bespoke Workshops & Trainings
Build the Skills that
Shape your Future
Future skills are what keep you clear, regulated, and decisive in complexity and under pressure.
Breathwork is one powerful way we train these capacities in a simple, effective practice.
It trains the nervous system so your thinking stays sharp and your energy clean.
For those who want to act from grounded inner clarity - leaders, athletes, and individuals alike.

Breath Coaching
Assessment and refinement of your breathing patterns.
Actionable breathing techniques to boost performance in business and sport.
Private 1:1
Virtual or in person
conscious Connected breathwork (ccb)
A circular breathing technique oxygenating the body and recharging sysrems to function at peak capacity.
For mental clarity, resilience, vitality and rejuvenation.
Private 1:1
Group (5+)
Virtual or in person
7 Day breath journey
A 7-day virtual breath journey, a simple way to build clarity and performance at your own pace.
~ 4 minutes per day




offsites & retreats
Bespoke offsites and retreats integrating breakwork, body- and strategic intelligence.
THE breath
Inner dimensions shape the outer dimensions of our lives, and the breath is the key to unlocking inner potentials. When the breath is steady, so too is our thinking, enabling clarity and focus about our goals.
Join my workshops to explore the power of your breath.