virutal or in  person

oxygen adventage

Oxygen Advantage is a science-based breathing method that improves oxygen delivery and enhances physical and cognitive performance for athletes and individuals seeking measurable performance improvements.

The 1:1 Session (60’):

  • Breathing assessment
  • BOLT score (CO₂ tolerance)
  • Nasal & reduced-breathing drills
  • Targeted breath-hold work
  • Personalized practice protocol

It’s perfect for you if you are looking for

  • Increase endurance and delay fatigue in sport
  • Improve breathing efficiency during training
  • Enhance recovery between sessions
  • Sharpen focus under physical load
  • Reduce breathlessness and improve CO₂ tolerance
includes

4 x 60min personalized 1 x 1 Session

WhatsApp support for the duration of the program (Mo-Do)

Breath Tutorial

Book Recommendations

modality

4 Weeks
online or in person
English or German

book a 30’ complimentary discovery call

A great way to get started is to book a 30-minute free consultation to discuss your needs and objectives so you can select the program that suits you best. Talk soon, Claudia

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.